博文

目前显示的是 二月, 2024的博文

Pear Soup for Lung Health

Pears are considered a major healing food for the Autumn season in Chinese Medicine. Pears have the quality of clearing heat, moistening and clearing phlegm from the Lungs. Pear Soup is considered helpful to strengthen the Lungs, prevent colds and coughs, and speed up the healing of colds and coughs. Combined with honey, this recipe is soothing for sore throats and dry throats. Since it has a moistening effect, It is especially good for people with a tendency of dryness such as those with dry sore throat, dry cough, or dry skin. I often recommend it to smokers or those quitting smoking. But really, it’s appropriate for everyone. Traditionally, the recipe is made with pears cooked in water and sweetened with rock sugar. My recipe is a lot more flavorful with the benefits of creating an immune-boosting poaching liquid made with spices and herbs. I like to eat this as an after-dinner dessert, but I have also had it as a warm addition to breakfast and as a snack. Ingredients 2 large or 4 s